Naturopathy, which is also commonly referred to as Natural Medicine
It is a holistic approach that is concerned with all aspects of human health and wellness. This includes many different components such as diet, lifestyle choices, and overall mental, physical, and emotional wellbeing.
Naturopathy utilizes a variety of all-natural therapies aimed at supporting individuals in their journey to achieve and restore their health. It operates under the important principle that prevention is better than cure; therefore, naturopathy places a strong emphasis on preventing illness and preserving health for the long term.
Natural Therapies
Naturopath employs various methods for improving overall health and well-being in their patients. These natural therapies include but are not limited to detoxification, hydrotherapy, balanced nutrition, regular exercise, therapeutic fasting, skin brushing, herbal medicine, amino acid therapy, and enzyme therapy, each designed to support the body's natural healing processes.
Often, several natural therapies are prescribed together to provide a comprehensive and multi-factorial approach to health. For example, in some cases, vitamin and mineral supplementation is required to supply essential building blocks and raw materials that the body needs to function optimally. This foundational support can enhance the effectiveness of other therapies, such as herbal medicine, making them more potent and beneficial in promoting overall health.