Services

Herbs can serve as one of the valuable and supportive allies

Herbal Consultation

Laura works with you to help recognize and more clearly understand where you are on your health journey. Through this deeper awareness, you can cultivate a greater sense of balance and inner peace. This understanding makes it easier to support the body’s own natural mechanisms. Throughout the consultation we explore your individual health expressions and identify possible underlying factors at play. We consider potential compensatory patterns, maladaptations, and ways to support the body’s innate processes with carefully chosen herbs. Supporting the body in what it is trying to achieve is central, because the natural tendency is always toward health and balance. Our role is to create favourable conditions and circumstances; herbs can be one of the valuable and supportive allies in that process.

Herbalist, Naturopath Laura Grigaliute

Laura Grigaliute, Dip. Herb. Med. & Dip. Naturopath

Laura studied BioMed., Naturopathy, and Herbal med., graduating with Herbalist and Naturopath Diploma at CNM Ireland in 2021, where she developed a comprehensive understanding of both traditional and modern health care practices, specialising in Western Herbalism. She immediately began working in her practice, applying the knowledge directly to client care and continuously witnesses the remarkable ability of herbs to support health and well-being.  

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HERBAL APPROACH IS NOT ONE SIZE FITS ALL

Frequently Asked Questions

How long will I need to be taking the herbal formula?

Generally a three month plan is recommended. Throughout these three months, we carefully observe your progress and may adjust the herbal formula based on the follow-up consultations. Depending on the specific issue you are facing, the plan we create together, your personal goals, and how you feel throughout the process, a duration of three months of herbal support may be sufficient for some people while for others it may not be enough. It truly is a case-by-case situation that requires careful consideration and evaluation. For long term chronic situations, a general rule of thumb to consider is that you may use a month of herbal formulation for each year that you have experienced your specific issue. This approach allows the body to begin rebalancing over an extended period.

What exactly is herbal formula?

Herbal formula is made by mixing various tinctures in specific amounts by a herbalist., creating a balanced and synergistic herbal formulation.
Different compounds within different plants can target multiple pathways or mechanisms in the body, working together to address various aspects of your health.
They contain natural compounds that can enhance the bioavailability of other active constituents in the formula.
The natural balance and synergy in herbal formula can make them gentler on the body and reduce the risk of adverse reactions.

I would simply like a professional herbal blend for support during cold season, stressful or busy times, do I need to have a consultation?

Consultation is not essential. You can fill out the Intake Form. Once you have submitted it, Laura will review and follow up with any questions should they arise, create a specialized formula for your needs, and send you a custom order. Buy and keep your tonic on hand as a trusted companion for consistent, reliable herbal support. And reorder as needed. 

Please allow min 24 to 48 hours to review the form.

I know a herb or combination of herbs I am looking for, can you dispense it without consultation?

Yes, feel free to reach out to Laura or simply submit Intake form detailing your order specifications and for us to ensure no interactions or contraindications are present. Please allow 24 to 48 hours to review the form and receive your custom order for completion.