Herbalist Consultation Online

What to Expect from Your Herbal Consultation?

Initial Consultation (1 hour) - €50
Is an assessment of your health history, current concerns, lifestyle, and diet. The goal is to understand you as a whole person and any underlying patterns that are negatively affecting your health.


During the session, we:

  • Review your physical and emotional health
  • Ask detailed questions to understand root causes
  • Check for possible herb–medication interactions
  • Discuss your concerns and goals

Together, we'll explore and identify natural ways & herbs to support your body’s natural ability to heal and restore balance.

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What Can Herbal Medicine Help With?

Herbal Medicine is utilised for a wide range of health concerns, focusing on restoring balance and supporting the body’s natural functions. It can support

  • Immunity - there are few ways to support immune system: through detoxification, ensuring your digestive tract is healthy and by using immune system stimulating or modulating herbs.
  • Digestion - herbal medicine has much to offer when it comes to digestion, absorption and elimination. Herbs can provide bitter, carminative, cholagogue actions - all supporting heathy gastrointestinal tract.
  • Energy and vitality
  • Sleep
  • Skin
  • Liver and detox
  • Pain
  • Stress
  • Chronic illness support

In addition, herbal medicine offers support in recovery after periods of physical strain.

The list is never truly complete. Historically, much of herbal medicine developed through observation and trying different plants —this is how our grandparents discovered their medicinal value. So there is always room for discovery, herbs can be tried safely for almost anything. We have generations of traditional knowledge and scientific research to guide us. This means we can use herbs that are known to be safe, without unnecessary risks.

Herbal formulation by Herbstore & Herbalist

Personalized Herbal Formula

A diverse range of practitioner-grade whole-plant preparations are used to create herbal formula. Depending on your individual case, remedies may include dried or powdered herbs, alcohol based liquid tinctures, and/or topical preparations such as oils, creams or liniments.
In most cases, a one-month supply of herbal remedies is dispensed at a time, allowing for regular review and adjustment if necessary. However, quantities may vary depending on your unique situation.
Pricing is determined by the specific herbs prescribed and quantity supplied. The most commonly dispensed preparation is a one-month supply of herbal tincture, priced at €45.

Follow-Up Consultations & Ongoing Support

A follow-up consultation is recommended within six months of your initial appointment to ensure your herbal plan continues to support your health effectively. This dedicated 30-minute session provides the opportunity to evaluate your progress, review how you have responded to your prescribed herbs, and explore any changes in your symptoms, lifestyle, or overall wellbeing. As your body evolves, your treatment may need subtle refinements — whether adjusting dosages, modifying herbal combinations, or introducing new supportive strategies. The follow-up allows for thoughtful reassessment and ensures your care remains fully aligned with your current needs and goals.

If any questions or concerns arise while you are taking your prescribed herbs, you are welcome to reach out by phone or email to speak directly with Laura.

Book a Follow-Up ConsultationContact Laura
Herbalist, Naturopath Laura Grigaliute

MEET YOUR PRACTITIONER

Laura Grigaliute, Dip. Herb. Med. & Dip. Naturopath

Laura studied Biomedicine., Naturopathy, and Herbal medicine, graduating with Herbalist and Naturopath Diploma at CNM Ireland in 2021, where she developed a comprehensive understanding of both traditional and modern health care practices, specialising in Western Herbalism. She immediately began working in her practice, applying the knowledge directly to client care and continuously witnesses the remarkable ability of herbs to support health and well-being.  As a natural health practitioner Laura focuses on supporting the body and its natural self-healing mechanisms.

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Laura's Clinical Portfolio

Laura’s clinical portfolio includes experience with cardiovascular, metabolic, and skin issues. She has worked with cases involving cardiovascular dysfunction, including peripheral circulatory issues and heart conditions associated with nervous system overactivity. Her practice also includes stress management as a key component of overall health. In addition, Laura has supported clients with metabolic and endocrine imbalances. Her work also includes addressing skin issues in both teenagers and adults. Her most successful outcomes have been achieved through circulatory and liver-focused herbal support, where clients have shown consistent improvements.

Client Reviews

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How Does Herbal Consultation Online Work?

Booking your consultation is simple and convenient.
First, choose a time that suits you and schedule your appointment. Next, complete the intake form so Laura can prepare for your session. Before your consultation, take a few moments to gather any questions you’d like to discuss.
At your scheduled time, simply join Laura on Zoom for your Herbal Consultation. Evening appointments are available for added flexibility.
Once your booking is confirmed, you will receive a confirmation email with your Zoom link and all the details you need to join your session.

Alternatively you can call 087 7908596 and we will book you in.

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